After 3 weeks off from Kayla Itsines Bikini Body Guide, I picked up where I left off!
This Week's Workouts:
MONDAY: AM- Jillian Michaels Body Revolution Cardio 2 (30 minutes of cardio)
PM- Kayla Itsines Bikini Body Guide Week 5 Legs
TUESDAY: Tone It Up Beach Babe HIIT the Beach 2 (40 minutes of HIIT)/ foam roll
WEDNESDAY: Kayla Itsines Bikini Body Guide Week 5 Arms and Abs/ foam roll
THURSDAY: Tone It Up Beach Babe Ultimate Bootycall (30 minutes of HIIT)
FRIDAY: Kayla Itsines Bikini Body Guide Week 5 Abs and Cardio
SATURDAY: Tone It Up HIITY Bitty Bikini (20 minutes of HIIT) - House cleaning day :)
SUNDAY: P90x X-Stretch/foam roll
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