Week 6 of Kayla Itsines Bikini Body Guide- I mixed up my routine a bit this week and took my rest day on Friday!
This week's workouts:
MONDAY: Week 6 Arms and Abs
TUESDAY: Jillian Michaels Body Revolution Cardio 2 (HIIT)
WEDNESDAY: Week 6 Abs and Cardio
THURSDAY: Jillian Michaels One Week Shred Cardio (HIIT)
FRIDAY: Rest Day
SATURDAY: Week 6 Legs and Cardio
SUNDAY: P90x Cardio-X (LISS)/ Stretch
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