Meal Prep 8.2.15

BREAKFAST

Scramble-

1 gold potato

1/2 lb ground turkey

2 tomatoes

onion/ spinach

15 eggs

seasoned with garlic, onion powder, basil, salt

LUNCH

5- Chicken Sausage

1- HUGE Sweet Potato

1- Bag of Trader Joe's Green Beans

baked at 400 for 20 minutes (flip at 10 minutes)

seasoned with olive oil, garlic, parsley, salt, pepper

1- Bag of Trader Joe's Carrots